Kalamazoo Strength and Conditioning

Reviews about Kalamazoo Strength and Conditioning

• Brandon Tominna

  May, 09 2018
  ★ ★ ★ ★ ★
  I moved to Kalamazoo around 5 years ago. I joined a gym, tried P90X, Insanity, but got board of them. I saw a video online about CrossFit, and though that it looked to hard and intimidating. I stopped working out for a while. I was at work talking to a friend and told him I wanted to join a new gym, because all I would do after I got home from work is order pizza and watch TV.  I was feeling horrible, and I wanted to change.  He said you should try CrossFit 269. I watched the videos about CrossFit in the past, and was scared to try it.  I finally got the courage up to go in.  When I first walked in, I was greeted and made to feel at home. Even though I was in the worst shape of the class, I got through the workout. Now, I have been going to CrossFit 269 for over a year, and I have not been in this good of shape for years.
  
  What makes CrossFit 269 such an amazing gym is the CrossFit 269 family. It starts with Jack, the owner and head coach. He genuinely cares about his students and is an amazing teacher. He has put together an amazing team of coaches who help you through your weaknesses and improve your strengths. When you first walk into to a CrossFit 269 you will notice, its not your normal gym.  People come up to you a say hi and everyone is friendly.  They make you feel at home, no matter what kind of shape you are in. They support you when your having a bad day and cheer for you when your having a good day. They have become my good friends. I though about joining a CrossFit a year earlier, watch a few videos and thought it was to hard and didn’t go in.  When I finally came in, I wish I had done it sooner.  I may not be able to do everything, but I have improved, and if I can do it, anyone can. 
  
  My favorite CrossFit quote is ‘CrossFit, the only sport where you cheer the hardest for the person in last place”. No matter what kind of shape your in CrossFit 269 is worth it. 

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